Nourish to Flourish Virtual Fitness Class
3 Week Virtual Fitness
I am excited to be partnering with Bridge Street Health to offer a virtual fitness class as an add-on feature to their Nourish to Flourish program.
If you have already registered for the Nourish to Flourish program and are ready to add-on the virtual fitness classes, you can click the button below.
If you have questions about my fitness classes, please continue reading.
In my basement studio.
Getting ready to teach class!
What is Virtual Fitness?
I offer virtual classes you can join live on Zoom using your desktop, laptop, or iPad. This means you can work out from the comfort of your own home—no commuting to the gym. And when class is over, you’re already home!
The photos I’m sharing are from my basement studio. While there are quite a few cords and pieces of equipment involved in setting things up, I love how convenient this space is for teaching—and how easy it makes it for you to attend from anywhere.
What are the classes like?
My class style is a little different. Because of my own health journey, I developed strength classes that are gentler and less intense than many traditional workouts. My approach is centered on teaching you to honor your body. Some days you may feel strong and energized and choose to increase the intensity; other days you may need to scale back. I offer modifications throughout class so you can decide what your body needs in each moment.
I am a Revelation Wellness fitness instructor, which means my classes are faith-based, yet welcoming and encouraging for everyone—no matter your spiritual beliefs.
What are the details?
3 weeks of classes on Mondays and Thursdays from 12-12:45pm
Monday, January 12th through Thursday, January 29th
Cost is $55 for 6 classes (including a recorded class)
Equipment needed - dumbbells and a yoga mat
How this class will nourish you so you can flourish:
Encouraging, positive environment that supports both physical and emotional well-being
Faith-based messages that inspire hope, purpose, and perseverance
Strength-building workouts designed to improve mobility, balance, and overall confidence
Gentle yet effective exercises with options for all fitness levels
Focus on honoring your body and listening to its needs
Reduced stress through movement, encouragement, and uplifting connection
Sense of community and accountability in a welcoming, judgment-free space
Opportunity to strengthen both body and spirit in one intentional class
Join me in January and let me strengthen you, from the inside out!
Still have questions? Message me and I will get back to you as soon as I am able.
Testimonials
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Lois:
"I am literally crying I am so happy. Honestly. I love the moves and the music. Thank you so much! This is how I love exercising! I am so thankful for them. I am already feeling a difference in my clothes, my abs, my mind and my mental strength."
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JoAnn:
“Your exercise class is amazing! We don’t compare ourselves to you (or others). We compare ourselves to ourselves. And the scriptures helped me be more mindful, peaceful, and connected. I have had health problems with my neck and I would just stop if it hurt. But, my neck is so much stronger. You are so encouraging and telling me to try and do a few more and that I am getting stronger. I can throw my grand babies around and I don’t take naps as often as I used to.”
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Joy:
"Marjie, thanks for all you do. I know you are making a difference in people's lives. Your program has definitely been making a difference with me. I now LOOK FORWARD to exercising!"
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Missy
I am a busy wife, mom and caretaker of my grandmother. I struggle with hypothyroidism, my weight, high blood pressure & high cholesterol. At just the right time my friend invited me to one of Marjie's classes and despite my hesitation and fear, I went and I'm so glad that I did! The positivity, inclusiveness and push to be a better me inside and out is just what I needed! After a class or two I was ready to add some more so I became a member. Marjie's online videos are as easy to follow as if you were in class with her. I can add just the right amount that I can fit in with my schedule each day. I enjoy the variety of videos to choose from whether I'm wanting cardio, strength or just some stretching, I'm able to get it all right there. I still get the positivity and inspiration that I need each day from Marjie, even without being in an in person class. Coming from someone who was a recent stranger to fitness and being healthy, I highly recommend Marjie.
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Class Participant:
"I love your workouts! I never thought I would be excited for a workout video, but I am! Now I can enjoy working out more than twice a week. The videos encourage and rejuvenate me. I never would have guessed that. Thank you ever so much!”